Benefits of breastfeeding
Description
Experts say that breastfeeding your baby is good for you and your baby. If you breastfeed for any length of time, no matter how short it is, you and your baby will benefit from breastfeeding.
Learn about breastfeeding your baby and decide if breastfeeding is for you. Know that breastfeeding takes time and practice. Get help from your family, nurses, lactation consultants, or support groups to succeed at breastfeeding.
Breastfeeding is Good for Your Baby
Breast milk is the natural food source for infants younger than 1 year. Breast milk:
Your Breastfed Baby is Less Likely to get Sick
Your breastfed baby will have fewer:
Your breastfed baby may have a lower risk for developing:
Breastfeeding is Good for you too
You will:
Breastfeeding can Save you Time and Money
You can:
Get Help if Your Baby or you Have Special Needs
Know that most babies, even premature babies, can breastfeed. If needed, talk to a lactation consultant for help with breastfeeding.
Some babies may have trouble breastfeeding because of:
You may have trouble breastfeeding if you have:
Breastfeeding is not recommended for mothers who have:
References
Gontasz MM, Keiser AM, Aucott SW. Care of the newborn. In: Gleason CA, Sawyer T, eds. Avery's Diseases of the Newborn. 11th ed. Philadelphia, PA: Elsevier; 2024:chap 16.
Louis-Jacques A, Lawrence RM, Lawrence RA. The breast and the physiology of lactation. In: Lockwood CJ, Copel JA, Dugoff L, et al, eds. Creasy and Resnik's Maternal-Fetal Medicine: Principles and Practice. 9th ed. Philadelphia, PA: Elsevier; 2023:chap 11.
Newton ER. Lactation and breastfeeding. In: Landon MB, Galan HL, Jauniaux ERM, et al, eds. Gabbe's Obstetrics: Normal and Problem Pregnancies. 8th ed. Philadelphia, PA: Elsevier; 2021:chap 25.
US Department of Health & Human Services website. Office on Women's Health. Breastfeeding: pumping and storing breastmilk. www.womenshealth.gov/breastfeeding/pumping-and-storing-breastmilk. Updated February 22, 2021. Accessed November 21, 2024.
Review Date: 11/8/2024
Reviewed By: LaQuita Martinez, MD, Department of Obstetrics and Gynecology, Emory Johns Creek Hospital, Alpharetta, GA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.
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